Wake up your body and mind with this 10-minute morning yoga stretch 🌞 — a gentle, energizing flow for all levGently wake up ...

Yoga, an ancient Indian practice, gains global popularity for physical and mental well-being. The United Nations recognizes ...

Start your day with serenity! These 6 simple morning yoga poses help calm your mind, reduce stress, and bring peace, focus, and balance to your entire day.

Over 40 High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug Foundation, ...

While the world slowly wakes to alarms and screen glow, a quieter ritual has long been practised in the stillness before dawn ...

Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Saturday is International Yoga Day and a new Yoga and Pilates Studio is set to open in Carpinteria on Monday, June 23rd.

Start your day with ease by practicing these 5 gentle yoga poses right in bed. These simple stretches help relieve morning ...

In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

Panaji: Goa joined the rest of the country and the world in marking the 11th International Day of Yoga, on Saturday, with a ...

To clear the air and answer some of the most common doubts, Mathrubhumi caught up with- Ranjith and Vani, experienced ...