Dietician Rujuta Diwekar has been working with Kareena Kapooor when the actress started preparing for her action coemdy, ...

Rujuta Diwekar pointed out that while Kareena Kapoor Khan prefers rice and dal for lunch on sets, she has roti-sabzi for ...

Kareena Kapoor Khan has long been a symbol of fitness and glam in Bollywood. While her workouts, ranging from strength training to yoga and pilates, often grab headlines, it’s her consistency with ...

Kareena Kapoor Khan's dietician Rujuta Diwekar has spoken about the actress in detail. We get an insight into her fitness ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, ...

Want a diet that actually works? Kareena Kapoor’s nutritionist Rujuta Diwekar spills the secret to sustainable weight loss.

Come monsoon, and the cravings for deep-fried pakodas, chai, and parathas get intense. While we love enjoying these dishes, ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create ...

Get Rujuta Diwekar latest news, Article video and Photos on Rujuta Diwekar Explore latest health updates, news, information from TheHealthSite.com ...

Celebrity Nutritionist Rujuta Diwekar shares 3 seasonal dishes that celebrate balanced eating and local flavours, perfect for ...

Rujuta Diwekar suggests that counting calories is not the appropriate answer to how much should we be eating in a day. "It is not calories alone which decide how fat or thin you're going to be.

Rujuta Diwekar. They are fine. Follow the 4Rs of post workout from Don't Lose Out, Work Out-- Rehydrate, replenish, repair, recover. Pradeep Nair. Oily or sugary which food more dangerous. Rujuta ...