Yoga Journal on MSN

All wound up? 10-minute yoga to help let go and cool down

The best yoga stretches are the ones that invite you to chill out and wind down. This 10-minute practice proves it.
Yoga with Kassandra on MSN

10 min Stretch & Relax Evening Wind Down Yoga

Unwind at the end of the day with this gentle 10 minute yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for tuning in. I'm going to take you ...