30-Day No-Sugar-Added Mediterranean Diet Dinner Plan for November

Enjoy a month of delicious dinner recipes that align with the Mediterranean diet and have no added sugar to help you feel ...
Yahoo

30-Day Mediterranean Diet Meal Plan for Beginners, Created by a Dietitian

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of protein and 28 grams of fiber, two nutrients that help you feel full and ...
AOL

30-Day Anti-Inflammatory Mediterranean Diet Dinner Plan

Chronic inflammation has been linked to a higher risk of several chronic diseases, from heart disease and cancer to diabetes and arthritis. Certain foods, including the ones in these dinners, can help ...
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30-Day Mediterranean Diet Meal Plan, Created by a Dietitian

Reap the benefits of the super healthy Mediterranean diet with this 30-day plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with modifications for 1,500 ...