New Scientist on MSN
Walking 3000 steps a day seems to slow Alzheimer's-related decline
Alzheimer's-related cognitive decline could be slowed by taking as few as 3000 steps a day, possibly due to the effects of ...
Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
Walking more than 3000 steps per day can stave off memory loss in patients with early signs of Alzheimer’s, research suggests ...
Research using data from Harvard Aging Brain Study showed more active patients saw slower cognitive deterioration ...
The Chosun Ilbo on MSN
Walking 3,000-7,500 Steps Daily Delays Alzheimer’s Progression by Up to Seven Years
A study revealing that walking just 3,000 steps a day can slow the progression of Alzheimer’s disease by approximately three years was published on the 3rd (local time) in *Nature Medicine*, a leading ...
Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...
Fitness creator Eugene Teo sparked a trend by repackaging a 2007 Japanese study into a simple interval walking routine. The method alternates fast and slow walking in three-minute bursts, claiming ...
Khaleej Times on MSN
Dubai Fitness Challenge at Global Village: Walk 3,000 steps in 30 mins, win prize
Global Village is a key hub for DFC 2025, inviting guests to take part in a range of activities throughout November ...
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