Hosted on MSN
Busy all day? Alia Bhatt’s trainer has a 5-minute yoga you can do in office. No mat required
If you're stuck at your desk for hours and your neck's stiffening up like a Monday morning mood, it's time to stretch it out, without leaving your workspace. As we celebrate International Yoga Day on ...
Most people today spend 7–8 hours a day sitting at their desks, working on laptops. While some manage to stay active by ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback