All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more beneficial for gut health and skin.

Thinking of switching to A2 milk? It contains only the A2 protein, may be easier to digest, offers the same nutrients as ...

Humans have been drinking milk for thousands of years from both animals and plant-based sources. However, a new trend began with dairy milk around two decades ago with the advent of a product marketed ...

For those who have trouble digesting milk, an alternative option could make it easier on their stomachs. A2 milk has been on the market for over two decades, but the distribution was limited. Now, ...

Nothing is more comforting for many families than a glass of fresh cow’s milk. From childhood, we’re told milk is good for bones, growth, and overall health. But did you know there are actually two ...

Is there more to milk sensitivity than lactose intolerance? Do you have trouble digesting cows milk? If you aren’t lactose intolerant (or aren’t sure) and haven’t been diagnosed with a milk allergy, ...

On one brand of A2 milk, the description on the carton is carefully worded: “Published research suggests a2 milk may help avoid tummy discomfort in some people.” While not everyone agrees about its ...

Cow's milk protein, beta-casein, comes in A1 and A2 forms, with different cow breeds producing varying amounts. While regular ...

At a recent nutrition seminar, my friend, Kristin (another registered dietitian) and I were intrigued to hear an update about a new product on the market called A2 milk. “My cousin has been intolerant ...

Billed as friendlier on the gut, The a2 Milk Co's milk comes from cows that only produce A2 beta casein protein. But how much science is behind it, and what share could it ultimately take of the US ...

The white stream submerges countless Indian households — right from a humble shanty to the upper crust of our society — since early morning. This is an everyday routine. The democratic flood sweeps ...