These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

Skip the floor work. This 10-minute standing ab workout builds balance, stability, and core strength for adults over 50.

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

This quick three-exercise core workout uses principles from Pilates without any of the specialized equipment ( reformer ...

Hello, it's me - back after trying a 5-minute abs workout for 31 days straight and ready for more. This time, I'm tackling a TikTok famous abs routine. ICYMI, I wasn’t big on abs exercises before that ...

These are the five scientific best ab exercises, according to a new study that tested muscle activity during various core exercises. First and foremost, the most effective abs workout is the one ...

Most recently, Olympic aerial skier Winter Vinecki posted her “300 Abs” core circuit workout. Ski aerials couldn’t be more different than ski mountaineering to big backcountry lines, but Vinecki’s ab ...

I’m suspicious of any workout that promises to deliver results in a short amount of time. I’ve never been one of those people who could hit the gym hard for a week and see a change in my body. Any ...

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

If you’re a keen cyclist then you might be wondering – does bike riding work your abs? Strengthening your abs can have a host of benefits, including improving sports performance, reducing lower back ...