Embrace the positive vibes of the Wolf Full Moon in January 2025 by practicing these affirmations to invite luck into every ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

This article delves into the art of crafting and integrating effective affirmations into your daily routine. Prepare to embark on a journey of amplified confidence and well-being. Begin your day by ...

As this is the perfect time to set realistic goals for the new year, here are some positive affirmations for all zodiacs to ...

One of the many helpful steps to take in preparation for seeing difficult family members is to ground yourself with useful affirmations. Affirmations are essentially helpful reminders to offer ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Forget counting sheep – if you struggle to drift off at night, chanting sleep affirmations is supposed to help. But can you really talk yourself into sleeping better? Writer Elizabeth Bennett ...