Eggs are a nutritional powerhouse offering protein, vitamins, and minerals. Nutritionist Shalini Sudhakar advises that a ...
In a groundbreaking clinical trial, researchers have unraveled the effects of cholesterol and saturated fat, finding that eggs may be far less harmful – and potentially more beneficial – than ...
July 21 (UPI) --A new egg study has produced sunny-side-up results for the oft-maligned breakfast staple. Eggs are commonly thought to increase the risk of heart disease by raising people's ...