Dr. Szymanski answers the question: 'Group Therapy For Anxiety Disorders?' — -- Question: How effective is group therapy for the treatment of anxiety disorders? Answer: Group therapy can be an ...

It can be a difficult task to support an individual struggling with mental illness when you don’t understand it. Mental health is complicated and non-linear with unpredictable symptoms that can be ...

Brookside Anxiety is a group of independent practitioners who specialize in treating anxiety, mood, OCD and related disorders. In addition to providing evidence-based treatment, we are unique in our ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While “sunset anxiety” isn’t an ...

If you need to unwind from a stressful day, or if you struggle with depression and anxiety, the “go hard or go home” approach may worsen symptoms. Instead, take an easy walk with neighbors, or take a ...

The study highlights the importance of tailoring care to the needs of communities with service-access barriers. Living in a community without fluency in the local language or knowledge of its culture ...