They say an apple a day keeps the doctor away. Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a ...
Medically reviewed by Allison Herries, RDN Key Takeaways Apple cider is less processed than apple juice and contains healthy ...
Apples and applesauce are widely consumed around the world. However, their vitamin and fiber content is not equal, because processing apples removes some of their nutritional value.
Is it true that an apple a day keeps the doctor away? Adults should eat around 1.5 to 2 cups of fruit per day, the Centers for Disease Control and Prevention says.
It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...
Fresh, colorful apples have long been associated with teachers and students. In the olden days, students gave teachers apples to help supplement their salaries. Over time, students began using them as ...