The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

Marketing to the active aging person, products often put a negative spin on aqua workout classes, implying that the classes are for “old people,” unlike what they are selling you, like a gentle yoga ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.

Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

For two Fall-Winter- Spring years, the Ames Parks & Rec department has provided Aqua Aerobics” classes in the Forker Building Pool due to the closing of the old Ames High School pool to make way for ...

WEST READING, Pa. – Tuesday was a perfect day to hit the pool, and people in Berks County made a splash for a good cause. The West Reading Pool held a benefit Aqua Zumba class. Dozens of people ...