6 ways to use your phone less — and none involve screen-time alerts

Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...
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Worst cheap Android phones to avoid in 2025

As we navigate through the vast array of Android phones in 2025, it’s important to be aware of the pitfalls that come with ...
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6 Common Smartphone Mistakes You Should Avoid

Most of us hope our smartphones last for years, but without realizing it, we often make small mistakes that affect their performance and overall lifespan. From bad charging practices to skipping ...
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I'm the CEO of Verizon's consumer group and the father of 2 sons. I avoid using my phone around my teens and encourage them to call over text.

Sowmyanarayan Sampath is the CEO of Verizon Consumer Group. He is also a dad to two sons, ages 12 and 15. He avoids phones in front of his kids but doesn't set specific time limits for his sons. I'm ...