These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Creamy, smooth, subtly sweet, and high in protein, this banana milkshake smoothie offers over 20 grams of protein, but it's not made with protein powder or dairy products. Oh no! White beans are the ...

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

These healthy protein smoothie recipes are perfect for a quick breakfast, lunch or post workout drink. You can make so many different amazing high protein smoothies with berries, chocolate or even ...

But just for fun, I decided to start using MyFitnessPal. I wanted to make sure that I was getting all the nutrients I needed. I honestly thought it was just going to confirm that I was eating a ...

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