The success of the baseball pitcher requires not only high-level ability but also durability and prevention of injury. The baseball throwing motion has been described as one of the most violent and ...
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Precision Pitching Announces Expanded Summer Training Schedule for Pitchers and Multi-Sport Athletes
RED WING, MN - May 11, 2026 - PRESSADVANTAGE - Precision Pitching has expanded its summer training availability to ...
Major League Baseball (MLB) demonstrated that the average fastball rose from 91.3 to 94.2 mph, the slider increased from 82.8 to 84.6 mph, and the change-up sped to 85.5 from 81.7 mph. Among other ...
A new study from MLB looking at pitching injuries found that amateur pitchers are throwing too hard, too young and too often, which leads to long-term injury issues. While concerning, the study also ...
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Smarter strength training for young ballplayers
Young baseball players often work hard but not always on the right things. Targeted strength training builds explosive power, prevents injuries, and enhances performance on the field. With the right ...
Please provide your email address to receive an email when new articles are posted on . UCL thickness may be greater in pitchers vs. position players and throwing arms vs. nonthrowing arms. UCL ...
Inside the renowned Aaron Nola Pitching Development Center at Louisiana State University, there is a brown turf mound atop a green turf floor. A white wall adorned with the LSU logo stands just to the ...
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