Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

Swimming ability is declining in Australia, with almost half of year 6 students unable to swim 50 metres and tread water for 2 minutes — the minimum water safety requirements for their age. Bernadette ...

If you're looking to change up your exercise routine this summer and get the same calorie-burning benefits of walking, consider swimming workouts. Swimming offers a great mix of cardiovascular and ...

Kids Group Swim Lessons are available to children ages four and up of William & Mary Faculty and Staff and to the Williamsburg community. Our swim instructors will help your child develop lifesaving ...