Denise Austin loves a good throwback post. We’ve seen her rewear many an iconic look—a blue leotard and leg warmers and a red swimsuit, for example—from her days of filming Denise Austin’s Daily ...

Yeah, until you try to do a plank on the sand, and realize: Exercising on the beach is stupid hard. But totally worth it! For proof, try the workout below, created by Bec Donlan , fitness instructor ...

Denise Austin looks so strong in a throwback workout video she recently shared to Instagram. In the beach workout video, Austin shares six moves for toning the upper body. The moves target the arms, ...

Denise Austin showed off strong arms and legs in a throwback workout video she posted to Instagram. In the beach workout clip, Austin demonstrated her go-to “aerobic” move. She said the workout “will ...