Beetroot is also known as a root vegetable, which plays an important role in helping us live a healthy lifestyle, from boosting immunity to improving blood flow and blood pressure. Raw beetroot is a ...

There’s so much richness on the Thanksgiving table that a few tart and spicy things are necessary for balance, like this raw beet slaw. In a bowl, combine the garlic, lemon and lime juices, orange and ...

The Inn by the Sea in Cape Elizabeth takes environmental preservation exceptionally seriously, whether it’s efforts to restore habitat for the endangered New England Cottontail, to plant butterfly ...

Beets contain nitrates that the body turns into nitric oxide, a compound that helps relax blood vessels to improve blood flow and lower blood pressure.

Beets aren't super appetizing when they start sprouting. However, looking bad isn't always the same thing as going bad.

Yersinia pseudotuberculosis in raw milk, oxalic acid in green smoothies and an outbreak related to raw beetroot were emerging issues identified by the Emerging Risks Exchange Network (EREN). It found ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.