You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and legs moving artfully and unhurriedly. But the martial art is becoming ...

Element: Tai Chi For Beginners, with Samuel Barnes. Anchor Bay Entertainment. 57 minutes. $14.98. The slow, flowing movement of tai chi looks inviting. This ancient Chinese martial art is said to ...

Luckily, once I jumped back into the movement, within a few breaths, I felt my heart rate calm and my shoulders relax down my back again. I ignored notifications for the rest of class to make sure I ...

The Maple Center Inc. is offering tai chi classes beginning March 27 and running for eight weeks. Tai Chi for Health Beginner and Advanced will be offered from 5:30 to 6:30 p.m. Tai Chi for Diabetes ...

The Avon Recreation Center will be offering beginner’s tai chi and a restorative body movement class based on qi gong principles beginning Jan. 4. Beginning tai chi is Monday and Wednesday from 5-6 ...

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners He and his team have come up with a fun easy to remember and still containing ...

The University of Tennessee Extension is beginning their popular Tai Chi for Health classes. They will offer Tai Chi for Fall Prevention and Arthritis, a fun, 4-week fitness program to build strength ...

Stream 'Discover Tai Chi for Beginners (2009)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone. Watch at home and immerse yourself in this ...

Adult Tai Chi Classes will be offered at the Logan County Heritage Center from 9 to 9:45 a.m. on Monday, Wednesday, and Thursday beginning Sept. 17 for two weeks. This class is designed for ...