While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social isolation) that arise from living with misophonia.
Cognitive behavioral therapy techniques come in many shapes and sizes, offering a wide variety to choose from to suit your preferences. You and your therapist can mix and match techniques depending on ...
Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.
Treating pediatric patients with dental fear and anxiety can be challenging for clinicians, who must be familiar with multiple techniques to calm and treat patients. Which technique is best? A recent ...
Phasmophobia is a year-round fear, but Halloween may trigger it further. Here's everything experts want you to know about the ...
Dean Lewis posted a lengthy statement to Instagram on Thursday, Oct. 30 that apologized to those he said he’d hurt while ...
Getting support from a weight loss counselor or therapist can help people lose weight. Intensive behavioral therapy (IBT) ...
As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...
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