Martha Germanis claims she was never much of a dancer. And belly dancing? "No, indeed!" the 85-year-old Bucktown resident said.

Pilates offers a great abdominal exercise for a flat belly—and it’s more effective than the standard crunch. With Dance It Off: Abs, you’ll learn five great abs shapers from Prevention’s expert ...

An 84-year-old belly dancer, whose twisting tummy was once frowned upon during a British midriff crisis, has urged people of all ages to keep active as she reflects on her career. Tina Hobin, from ...

Workouts and exercises have always been important when it comes to maintaining good health even before the pandemic began, but they have been almost like a must these days. Like almost anything and ...

Belly dance/exercise spring eight-week session, new beginners class, Flex Express, call Alexandria at 304-253-1516 or visit theshadesofamber@hotmail. com ...

By Thomas Smith Victoria Kramkowski’s favourite way to meet people in the community is through belly dancing. A Toronto native, Kramkowski and her family purchased a cottage in the Carnarvon area two ...