When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

July 7 is World Chocolate Day. If you’re looking for an excuse to indulge in a sweet treat, why not try some dark chocolate? It actually offers some health benefits. “Dark chocolate has a higher cocoa ...

Here's how to make your chocolate indulgence a healthy part of your diet. Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

Downing a smooth, sweet morsel of chocolate may feel like the ultimate indulgence, but did you know that certain compounds in dark chocolate could actually be good for your heart? Yes, you read that ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of developing ...

A recent study published in the Boston Medical Journal has sparked interest in the potential health benefits of dark chocolate over milk chocolate, particularly in terms of diabetes risk and long-term ...

CINCINNATI (WKRC)— Just in time for Valentine's Day, a new study suggested that dark chocolate may offer a hidden health benefit: improved cognitive performance. According to research published in the ...

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us feel. And we love to use chocolate as a token of affection – especially ...

Did you know that dark chocolate is considered a superfood? It’s true, the delicious treat is packed with unique compounds and health benefits, as long as it’s consumed in moderation. We spoke with ...