A new research finds that dark chocolate could be a possible ally for heart and liver health. Scientists are particularly intrigued by cocoa flavanols, powerful antioxidants in dark chocolate that may ...

Here's how to make your chocolate indulgence a healthy part of your diet.

If you love unwinding with a square of dark chocolate at the end of a long day, we have great news: Your favorite treat is actually doing your heart good. New research shows that dark ...

When you want to have the occasional sweet treat, you don't necessarily need to justify it with health benefits—but it's still great news when those benefits exist. Dark chocolate stands out as one of ...

Is dark chocolate good for you? Yes, it can be part of a healthy diet! Here's what to know about health benefits. Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods ...

Chocolate is a classic comfort food and sometimes, a secret indulgence. The key to dark chocolate's benefits lies in its rich content of cocoa. The higher the cocoa percentage, the more potent the ...

Adding dark chocolate to your diet is an easy and delicious way to support heart, brain, and overall health. Dark chocolate is packed with antioxidants, minerals, and fiber that may lower blood ...

But not all chocolate is created equal. While many varieties are loaded with added sugars and other additives, "dark chocolate contains a much higher percentage of cocoa than milk chocolate, giving it ...

Dark chocolate contains polyphenols, similar to those found in fruits, nuts, and seeds, which can support healthy gut ...

The semi-bitter dark chocolate is often touted as a healthier alternative to its sweeter counterpart, milk chocolate. However, recent studies suggest that consuming it might not just be okay—it could ...

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Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good for ...