(WGN Radio) — With Valentine’s Day fast approaching, you may find yourself enjoying a box of chocolates or some other heart-shaped sweet treat. It may not come as a shock to you, but some of that ...
Martha Stewart on MSN
The surprising health benefits of dark chocolate—and how to eat it smartly
Here's how to make your chocolate indulgence a healthy part of your diet.
Dark chocolate, when consumed in moderate amounts, can be surprisingly healthy. It is rich in antioxidants, particularly flavonoids, which help improve heart health by lowering blood pressure, ...
Chocolate makes life sweeter. It’s prized for both its luscious taste, and health benefits for the mind and body. You can bite into it, melt it, drink it or bake with it for a rich delectable treat.
We’re talking specifically about dark chocolate (sorry, heart-shaped Reese’s Peanut Butter candies). Speaking with Bob Sirott of Nexstar’s WGN Radio, Sindhu Aderson, Medical Director of Northwestern ...
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