These five-minute breakfast recipes, from avocado toast variations to creamy smoothies to sweet yogurt parfaits, are highly ...

If you want some protein in your breakfast but don't want eggs, there are sweet and savory options, superfood ingredients, ...

Our High-Protein Anti-Inflammatory Breakfast Bowl boasts 21 grams of protein. It’s also rich in fiber and is packed with protective anti-inflammatory nutrients. You can prep it in advance for a quick, ...

While it’s possible to double up on your protein at lunch and dinner to make up for the lack of it at breakfast, registered ...

Eating protein at breakfast is one of the best ways to begin your morning. “Starting your day with protein helps balance ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

There is nothing worse than making yourself breakfast in the morning just to get to work and realise you’re hungry again. Not all breakfasts are equally filling, but if you focus on packing the most ...

In TODAY.com's Expert Tip of the Day, a doctor and fitness expert shares the best time window to eat protein in order to ...

Discover the best protein powders of 2025. Expert-tested picks for whey, plant, casein, and collagen to support muscle, ...

The first blends came from gym bros: cold brew plus a protein shake, then out the door. Social posts pushed it further, and ...