Tofu is an elite protein. It can do anything and everything. It takes on the flavor of whatever you pair it with. It’s easy to prepare and affordable. Tofu is a food of endless possibilities, and it ...

Tofu is widely misunderstood by those that don't eat it regularly. Many people think it's nothing but a substitute for meat that's only useful for vegetarians or vegans. Even worse, there's a ...

Tofu gets a bad rap as a flavorless hippie food. Far too many people botch the preparation and end up with spongy, bland blobs, but that doesn't mean tofu's to blame. These 5 rules for the best tofu ...

In Korea and throughout Asia, tofu provides different textural elements (depending on the firmness and preparation), and it’s an inexpensive way to add nutrients to a dish — even one that contains ...

The next time you open a package of tofu to make a stir-fry or vegan scramble, don't toss out the liquid it is packed in. Use ...

This story first appeared on Food52, an online community that gives you everything you need for a happier kitchen and home – that means tested recipes, a shop full of beautiful products, a cooking ...

The first time I tried tofu was back in middle school, when I first went vegetarian for animal rights reasons. On a particularly scalding summer day, my friend wanted Chinese food, so I opted to get ...