"Beyoncé’s elite fitness isn’t genetics—it’s discipline. From explosive leg circuits to battle ropes, boxing, and sprint ...

In recent years, Taylor Swift and Beyoncé have put on massively successful world tours. These long shows require endurance and a great deal of preparation. Both singers rely on similar workout ...

I love me some Beyoncé. Her video for “Single Ladies” is mesmerizing. Kanye was right — it should have won Female Video of the Year (even though it went on to win Video of the Year). Beyoncé has this ...

*Beyoncé posted a sped-up video of her workout routine on Instagram as part of her homegirl Michelle Obama’s “#GimmeFive” challenge. The hashtag celebrates the fifth anniversary of the First Lady’s ...

In case you were laboring under the impression that Beyoncé wakes up flawless, she has news for you: it takes some serious work to maintain that bootylicious figure! Queen Bey shared an Instagram ...

Apple Fitness+ is expanding its offerings on January 9 with a new kickboxing workout, sleep-themed meditations, a Beyonce artist spotlight, new Time to Walk guests, and three new trainers. Kickboxing ...

Posts from this topic will be added to your daily email digest and your homepage feed. Sleep meditations and a new season of Time to Walk are also coming, making this one of the biggest content ...