(WISH) — More than 100 million Americans live with high blood pressure, yet nearly 40% remain unaware of their condition.

The study found that aiming for a blood pressure below 120 mm Hg was the most effective way to prevent major health disasters like heart attacks, strokes, and heart failure.

Add Yahoo as a preferred source to see more of our stories on Google. Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Monitoring blood pressure is a vital part of maintaining heart health and preventing cardiovascular complications. Blood pressure is expressed in millimeters of mercury (mm Hg) and consists of two key ...

SALT LAKE CITY — High blood pressure is often called the silent killer because many people do not experience symptoms until the condition is advanced and has caused other health complications. The ...

A blood pressure measurement includes an upper and a lower number, given in units of millimeters of mercury (mmHg). Systolic blood pressure is the top number, while diastolic blood pressure is the ...

Blood pressure plays a critical role in overall well-being, serving as a key indicator of heart health. This measurement reflects the force of circulating blood against the walls of the arteries, ...

Share on Pinterest New research indicates the length of time blood pressure stays within a healthy “target range” is important for brain health. mixetto/Getty Images Almost half of Americans have high ...

Plus, the smart strategies that can help reduce your risk.