When it comes to health, many of us focus on the number on the scale. However, weight alone doesn’t tell the whole story. A child who appears “plump” may ...

Calculating your ideal body weight (IBW) can help you gain some insight into your possible risk for weight-related health conditions. However, this tool doesn’t always provide an accurate assessment.

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

BMI considers body fat based on height and weight. With higher amounts of body ... The Centers for Disease Control and ...

If you wonder how your body sizes up to others your age, it can help to compare to the average weight and height of teenagers. Keep in mind there are several factors that affect the average weight of ...

Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and ...

The scale has never been a friend to Mana Mostatabi. Even back in high school, when she ran a quick 100m on the varsity track team, her BMI – a ratio of weight to height – put her in the overweight ...

The obesity rate has been steadily climbing and so have scientific efforts to understand why. A new study, published in ...