The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...

That favorite song? It’s not just catchy, it’s changing your brain. Music doesn’t just tickle your ears; it rewires your brain almost instantly. Experts explain that the effects of music are fast, ...

Is this really the best time for a music break? This woman is in the middle of brain surgery. Actually, doctors say talking ...

If there is a song in your soul, sing it out loud — whether in your car on your morning commute or at karaoke with friends. It’s okay if you are not the next Beyoncé. Making music — even if we aren’t ...

Have you ever stared blankly at a screen, forgotten simple tasks, or struggled to articulate your thoughts during a meeting? These moments of mental lapse might seem harmless at first, but when they ...