A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

If you’re being treated for postpartum depression, these 11 foods can support your brain and gut health, promoting a better ...

This video summarizes research on dietary patterns and foods associated with brain health, highlighting why nutrition matters ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Backed by growing research linking food choices to sharper cognition and reduced dementia risk, the MIND diet is steering the ...

Your brain’s aging process may be more controllable than you think. Recent scientific discoveries reveal that specific foods can dramatically influence how quickly your brain ages, offering hope for ...

Dr. Andrew Weil is a pioneer in the field of integrative medicine. For brain health, he recommends eating 2-3 servings of fish high in omega-3 fatty acids (like salmon and sardines). He's focused some ...

A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...