A groundbreaking 20-year study shows that just five weeks of a specific type of brain training can reduce dementia risk by 25 ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Optwell’s Mindful Movement class combines physical exercise with mental challenges to strengthen neural connections and ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...

A new study has revealed that exercise builds endurance not only by strengthening muscles, but by rewiring the brain. Certain ...

A recent study published in the journal Neuron suggests that the brain plays a direct role in how the body builds endurance ...