Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...

This is the one question most Wisconsinites try to answer on an average Friday night. While it seems obvious that broiled is the healthier choice, many restaurants douse fish in butter or sauce before ...

I’ve clearly been on a fish kick lately. Eating lighter seems to just be a natural part of the changing seasons, and almost like clockwork, I begin to get loads of questions about the best ways to ...

With Lent underway, there are sure to be plenty of local fish fries. As delicious as fried fish is, it’s not exactly the healthiest. Beth Czerwony is a registered dietitian for Cleveland Clinic. She ...

Broiling, according to chef Vivian Howard, “is a technique that was really popular in the 80s.” But unlike leg warmers and shoulder pads, the cooking technique shouldn’t be considered out of style. “I ...

Enhance your seafood dishes by grilling them. We compiled some mouth-watering recipes, whether you're in the mood for salmon, ...

Eating baked or broiled fish once a week is good for the brain, regardless of how much omega-3 fatty acid it contains, according to researchers. The findings add to growing evidence that lifestyle ...

CHICAGO – The consumption of tuna or other broiled or baked fish is associated with a lower risk of stroke in the elderly, while eating fried fish or fish sandwiches is linked to a higher risk, ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

Eating broiled or baked fish – but not fried fish or fish sandwiches – appears to lower the incidence of the most common irregular heartbeat among the elderly, according to a study published in ...