For most of us Indians, rice forms an important part of our meals. The reasons are obvious -- rice is delicious, versatile, full of nutrients and filling too. Over the years, health-conscious foodies ...

In comparison to white rice, brown rice has a lower glycemic index, which means it increases your blood sugar more slowly than its white counterpart. For those with diabetes or insulin resistance, ...

For most Indians, a satiating meal is the one where you can relish a plateful of rice without any regret or remorse. So if you are a rice lover and want to follow a healthy diet you can indulge in ...

The following recipe was originally published on Nosh With Tash. You can follow Nosh with Tash host and private chef Natasha Feldman on Instagram here. Some of us love brown rice and some of us just ...

If you are trying to lose weight but hate saying goodbye to those delicious morsels of rice, then you don't need to! All you need to do is switch your recipes to make them healthier and weight-loss ...

MANILA, Philippines — Rice pilaf is like gourmet fried rice. This Innobake Brown Rice Pilaf with Chorizo and Green Peas by Chef Jill Sandique is her light and healthy take on rice pilaf. Since it ...

Discover unique brown rice recipes for a healthier alternative to white rice, including brown rice pudding, stuffed bell peppers, salad with mango and avocado, vegetable stir-fry, lentil soup, burrito ...

This time, move over your regular vegetable pulao and make a colourful and healthy beetroot pulao. As the name suggests, this rice recipe is mixed with beetroot and a few spices to add that extra zing ...