Performing the right core exercises for a herniated disk can help reduce pain and improve mobility. Focus on your abs with four exercises to try and two to avoid.

Learn about herniated disk causes, symptoms, diagnosis, treatment options, and recovery tips. Read on to understand how to ...

Lower back pain when sitting is common and annoying. Here's how to find relief with stretches, posture tips, and standing breaks every 20 minutes.

Back pain is a very common ailment, affecting eight out of 10 people at some point in their lives. It can range from dull and achy to sharp and severe, and can have various causes — some benign and ...

Sims is dealing with a bulging disc in his back, Charlie Goldsmith of The Cincinnati Enquirer reports. Sims was diagnosed with low back spasms when he was placed on the 15-day injured list Thursday, ...

New York Knicks forward Amar'e Stoudemire will miss two-to-four weeks while he receives treatment for a bulging disc in his lower back, the National Basketball Association team said on Wednesday.

The spinal discs are shock-absorbing cushions between the vertebrae. Vertebrae are the large bones of the spinal column. If the spinal column tears open and the discs protrude outward, they can press ...

Q. I am a 19-year-old competitive basketball player who has had low back pain for three months. The more I play, the worse it hurts. Rebounding and shooting hurt the most. I have no pain going down my ...

CHICAGO -- Chicago Bears first-round draft pick Chris Williams had surgery to repair a herniated disk in his lower back, team spokesman Scott Hagel said Thursday. The 14th overall pick, Williams was ...