WE STARTED CLASS seated on the floor and immediately dived into some fierce arm-pumping and head-whipping — the energy ramped up fast, and I knew this was only the beginning. I was ready for an ...

(WBIR- KNOXVILLE) Have you found a fitness option that works for you? Something that started in California has spread across the country and just started here in East Tennessee. It's a class that's ...

When I think of yoga, I think of a relaxing routine that improves flexibility and decreases stress. For most people, yoga provides a calming experience. Buti yoga, on the other hand, does almost the ...

Neon lights. Drums and heavy bass. Bare feet stomping, hair flowing freely, arms swinging in wild, circular motions. And then — hands and feet dropping back down on the mat for a vinyasa. Yep. You’re ...

I got my booty kicked at Buti Yoga. After seeing this new (to me) yoga style floating around the social media stratosphere, I was excited to come across a special intro class at Yoga Studio Satya. A ...

Those unhappy with traditional workouts may want to give Buti Yoga a try. Buti Yoga fuses power yoga, tribal inspired dance and plyometrics into a high-intensity workout. Katie Heatley has brought the ...

Yoga teacher Deb Harano teaches Buti Yoga at Pranava Yoga Center. I got my booty kicked at Buti Yoga. After seeing this new (to me) yoga style floating around the social media stratosphere, I was ...