Move over, Ozempic. There’s a new slimming trend sweeping TikTok, but this one’s strictly for the gams. People on the platform are discussing using Botox injections in their calf muscles to slim them ...

The calf muscles, comprising the gastrocnemius and soleus, are often referred to as the body’s “second heart” because of their critical role in promoting blood circulation. Every time we walk, stand, ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways Calf pain due to occasional nighttime leg cramps or an inflamed Achilles tendon is minor and can often be treated at ...

Calf raises are a great way to burn calories and boost your metabolism, albeit slightly. While they may not burn as many calories as high-intensity workouts, they contribute to weight management when ...

The warm summer months inspire us to embrace our bodies by not covering them up. Our legs should be no different. While we recently spoke to you about developing your thighs over the summer months, ...

For lower-body workouts from Stephanie Mansour routines — plus fitness challenges, walking podcasts, meal plans and inspiration — download the Start TODAY app! Large muscles like the hamstrings and ...

A new study, currently pre-print, tested the effects of different training techniques on muscle hypertrophy, which is the increase in the size of muscle cells. Researchers specifically focused on the ...

How soon could Warriors veteran Draymond Green return from his calf injury? Well, it depends. Golden State’s star forward will be re-evaluated in one week after sustaining a mild left calf strain in ...