Gadget Review on MSN

10 foods that boost metabolism & burn calories faster

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie ...
Health on MSN

How many calories are burned lifting weights?

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Weight lifting helps burn calories and boosts your metabolism.Combining cardio and weight lifting improves body composition and burns more ...

These night-time habits help burn calories while you sleep - and they're doctor-approved

Wondering how you can burn more calories while sleeping? A doctor shares the lifestyle tips that may increase your resting ...

What Exercise Burns the Most Calories? Personal Trainers Explain

Swimming is a low-impact workout that also targets multiple muscle groups. “In just 30 minutes of swimming, an average person ...
Yahoo

How Many Calories Does Pilates Burn? What Actually Happens to Your Body

According to research published in the Journal of Sports Sciences, moderate Pilates can burn roughly 3.2 to 6.7 METs (Metabolic Equivalent of Task), equating to about 150-250 calories burned in a ...
Business Insider

3 metabolism-boosting habits that can help you burn calories more quickly, and 4 things that don't work, according to an endocrinologist

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!
Women's Health

9 Foods That Boost Your Calorie Burn

This article was written by Gerard Mullin, M.D., and provided by our partners at Rodale News. Ignite your metabolism to burn extra calories every day! These miracle foods from the Good Gut Diet ...
Reuters

Active video games burn calories, boost heart rate

NEW YORK (Reuters Health) - Kids who play the latest physically challenging video games expend energy at levels that might help protect them from becoming overweight and boost their heart health at ...