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Can't poop? This stretch could help

Feeling backed up? This stretch can help get things moving. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Experts recommend the Malasana (yogi squat) to help you poop. The squatting position ...
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Can't Poop? Experts Say These Home Remedies Could Help

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...