Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. There is plenty of research showing that drinking tea can ...

Chicory is a plant cultivated all over the world, and many believe it offers exceptional medical and nutritional value. Learn what chicory is, about coffee with chicory, and more. You may find that ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Chicory root contains inulin, which helps improve digestion and gut health.It can be used as a caffeine-free coffee substitute with a similar ...

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