Braxton Hicks contractions happen with all pregnancies to help your body prepare for labor. They might feel like a mild muscle spasm, tightening in your baby bump, or menstrual cramps. Not sure if you ...

Contractions are when the muscles of your uterus tighten and relax to get ready for childbirth. These muscles help push your baby down the birth canal. Once you reach week 37 of your pregnancy, it ...

A concentric contraction is a type of muscle activation that causes tension on your muscle as it shortens. As your muscle shortens, it generates enough force to move an object. This is the most ...

Muscle contraction is the tightening, shortening, or lengthening of muscles when you do some activity. It can happen when you hold or pick up something, or when you stretch or exercise with weights.

Jessica Migala has been a health, fitness, and nutrition writer for almost 15 years. She has contributed to more than 40 print and digital publications, including Health and Runner's World. Jessica ...

If you are close to your due date, there are some things you may want to avoid if you don’t want to trigger contractions. Dehydration is one of the main causes of false and true labor contractions.

Pregnancy is filled with weird aches, pains, and twinges, and some are a little scarier than others. Former Bachelorette star Ali Fedotowsky recently had a particularly confusing experience with ...