Photos by Amy McDaniel/San Angelo Standard-Times Randi, right, and Ben Stevens take a few minutes to confer about their workout regimen before starting their training session at her parents' home in ...

Jamie Hagiya stood in line with her opponents at the California CrossFit regional in May, waiting to hear who qualified for the upcoming CrossFit Games. The Games, which begin Tuesday and run through ...

STATEN ISLAND, N.Y. — Last year, Candice Bellocchio traded in her basketball for a medicine ball and barbells. "From baggy shorts to booty shorts" she laughs, describing her recent transformation. It ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.