Shin splints feel simple, but they're a complex signal that your body's support system is overloaded, so here’s what’s really going on.

Treatment: rest, rehab, and return The first and most important treatment is rest. Usually, shin splints resolve over three to four weeks.

If you've ever wondered what are shin splints, physical therapists explain everything you need to know—including how to treat them.

With the help of our experts, we’re diving into shin splints, why they happen, how to prevent shin splints and how we can treat them to get back to our regular routines. What are shin splints?

Tight, achy shins can mess with your exercise routine …and whatever else is on your agenda, like strolling with your pup or ...

WEST PALM BEACH, Fla. (CBS12) — Shin splints can be extremely uncomfortable and painful. You'll know you have shin splints when you have pain along the tibia (the large bone in the front of your ...

How to stop shin splints in their tracks? Take these five steps at the first sign of any pain along your shins.

What is Shin Splints? In the medical world, "shin splints" is a specific condition characterized by pain in the lower 1/3 of the leg on the inside of the large bone called the tibia.

<p>If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by ...

How are shin splints treated? In the unfortunate event that someone does end up with shin splints, the best course of treatment will depend on them as an individual.

A doctor and run coach share why runners are prone to shin splints and how footwear helps fix them. Plus, the 10 best options from Nike, Brooks, and more.