If you're one of the 10.2 million subscribers who show up to the mat for Yoga with Adriene, you'll be well aware that Benji is often the star of the show, the embodiment of downward dog. The star of ...

Last year, animator Marie Jørgensen found herself in a dilemma. The 36-year-old had practiced yoga for 13 years, and she wanted to buy a poster showing different yoga poses to hang in her home. But ...

You've already got cute sports bras and leggings, but here are 10 cute yoga mats to make your savasana practice look prettier than ever. I hate to admit it, but I spend approximately 70 percent of my ...

"Things I can do again!," said the co-host of Today and mom of two Savannah Guthrie is “namastaying” on track with her fitness goals in 2020. On Sunday, the Today show anchor celebrated the completion ...

It was only days ago that Apple Watch users were invited to take part in an activity challenge for World Environment Day and there’s already another one on the horizon. Actually, rather nearer than ...