DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Selena Gomez, who has been publicly struggling with her mental health for several years, is currently being treated with dialectical behavior therapy (DBT) in a facility after suffering an emotional ...

Dialectical behavior therapy (DBT) is a type of talk therapy designed to help people manage emotions and develop coping skills. It may benefit people with borderline personality disorder (BPD), ...

This group, led by experts in dialectical behavior therapy, teaches teens and their parent(s) the following DBT skill modules: mindfulness, distress tolerance, emotion regulation, interpersonal ...