A centuries-old tradition may soon find a place in modern medicine. Researchers have discovered that a simple breathing ...

Sleep doctor Dr. Christopher J. Allen reveals 10 everyday habits, from long naps to late nights, that may disrupt your ...

A neurologist has warned that one common sleep habit could be harmful to the brain and increase the risk of dementia - and it ...

People who wake up in the middle of the night could improve their sleep by making a simple change to their bedtime routine, ...

“Snoring should never be ignored,” said Dr. Yasser Madani, consultant pulmonologist at Healthpoint, Abu Dhabi.“Even if you ...

Eight Sleep introduces Pod 4 Ultra, the most effective sleep technology now detects and stops snoring, has twice the cooling power and offers adjustable sleep positions.

Th e ZQuiet Anti-Snoring Mouthpiece is a new type of comfortable snore stopper you can wear through the night, and the starter pack just went on sale for $45.95.