Standard pushups are one of the simplest exercises you can do to build strength (although doing them right can be tougher than you might think). Naturally, lots of guys want to graduate to more ...

Oct. 26 (UPI) --A Los Angeles athlete who was born without legs showed off the strength of his upper body by breaking the Guinness World Records for highest box jump with the hands and most diamond ...

A Memphis man set a new world record for diamond push-ups while raising thousands of dollars for St. Jude Children's Research Hospital. Issac Coleman, 36, broke the Guinness World Record for the most ...

One small tweak can fix a problem you didn't even know you had ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Push-ups are an effective workout that can target multiple muscle groups, providing many health ...

Push-ups are a full-body exercise that mainly strengthens your upper body. Doing variations of the push-up can help keep any bodyweight routine interesting and effective. Variations like the box ...