Chanakya, who was one of the most famous philosophers, teachers and political strategists who served as the chief advisor of Chandragupt Maurya. He was also known as Kautilya or Vishnugupt. His ...

If you’ve been on a journey to self-discipline and success, you’ve probably heard it all: 5 A.M. wakeup times, ice baths, working out multiple times a day, and more. “No pain, no gain” has long been a ...

Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Few art forms demand the discipline, trust, and physical precision required in contemporary circus. Over the past several decades, Cirque du Soleil has transformed the perception of circus worldwide, ...

Discipline is vital in a child's life. It helps children to achieve their goals and teaches them life lessons. Discipline is not just a word; it is a rule that teaches children the values of life, how ...

Many years ago, my uncle imparted to me some valuable information: “Prior planning prevents poor performance.” This lesson came in handy early in my life. In the Stone Age, only three TV networks ...

The holiday season has come and gone, and as I welcomed clients in the New Year, my pre-session small talk sometimes began, “Did you get any good holiday gifts?” They’ll say the usual: some piece of ...

I had an interesting conversation with a client recently in session. We were discussing creating new habits around movement. He raised the topic of self-discipline and how that comes into play when ...

GALESVILLE, Wis. (WEAU) -On Sunday in Galesville, Wisconsin, former Green Bay Packer Gilbert “The Gravedigger” Brown spent the day coaching young athletes eager to learn the art of football. “I feel ...