Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water abound, say two experts.

Drinking warm water with lemon and honey can help soothe a sore throat, support hydration, and aid digestion. Learn the benefits of this simple home remedy.

When I start my day off with warm lemon water, I feel better. Turns out, this is likely due to hydration. “True health benefits mainly come from staying hydrated and the small amount of vitamin C ...

Medically reviewed by Roxana Ehsani, RD Key Takeaways Apple cider vinegar may boost weight loss through multiple mechanisms, like increased energy expenditure and appetite suppression.Lemon water may ...

Drinking lemon water regularly may lower your blood pressure by keeping you hydrated and relaxing your blood vessels. However, more research is needed.

Find out whether lemon water or apple cider vinegar is more effective for weight loss, metabolism boost, digestion, and fat burning when consumed as a morning drink.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.

Starting your morning with a glass of lemon water has become a popular trend, praised by wellness influencers, nutritionists and celebrities alike. But should you really drink lemon water every day?

Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for wellness tips—and not just for its purifying properties. The benefits of lemon water go beyond just ...

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Drinking water in the morning can help improve alertness and weight management, as well as heart, metabolic, kidney, and skin ...