These easy winter dinner recipes are high in fiber and/or protein and lower in calories to help reduce visceral fat.

We’ve all been there: it gets to 5pm, your stomach rumbles and you need dinner ASAP. But, sometimes, it can be a struggle to combine healthy dinners that are also quick and, most importantly, ...

In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

Try high-protein dinner recipes for weight loss. These low-calorie meals, from zero-oil fish curry to dry paneer tikka, are ...

Need a break from heavy foods after Thanksgiving? "MasterChef Australia" alum Dan Churchill, aka the Healthy Chef, is popping by the TODAY kitchen to share a couple of his easy, flavorful and good-for ...

A simple, nourishing recipe that proves comfort food can be equally nutritious as it is satisfying.

How often do you cook salmon? If the answer is never, then it's time to change that. The buttery fish is a nutritional powerhouse—rich in omega-3 fatty acids and protein, plus a solid source of ...

Start the year off right with these recipes to refresh and reinvigorate. Johnny Miller for The New York Times. Food Stylist: Samantha Seneviratne. This Andy Baraghani recipe is a glorious example of ...

Whip up these salmon recipes, which only require 30 minutes or less of active cooking time and are all rich in flavor and ...